Posted 1 year ago / 1,027 notes #Eating Healthy #living healthy #Food / Via: choosehealthy

This is true! If you eat the true bread, you are getting less calories and your body uses up most of it for actual nutrition and doesnt perceive it as fat, so basically you lose those calories. Also actual bread (especially wheat) is very healthy for your brain. Same goes for cheese, real cheese and not processed crap, has less calories and it your body digests it healthily and uses it for nutrition and doesnt store it away as fat! And a bonus is that the real food, tastes a WHOLE lot better :)

This is true! If you eat the true bread, you are getting less calories and your body uses up most of it for actual nutrition and doesnt perceive it as fat, so basically you lose those calories. Also actual bread (especially wheat) is very healthy for your brain.

Same goes for cheese, real cheese and not processed crap, has less calories and it your body digests it healthily and uses it for nutrition and doesnt store it away as fat!

And a bonus is that the real food, tastes a WHOLE lot better :)

(Source: cravefreedom)

1,027 notes
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livinhealthyA blog dedicated to living healthy and me trying to lose weight for a healthier body and so that I can be more content with myself. Also so that I can start eating better and becoming healthy overall :)